Clearly, ballet is not just for kids. But did you know that there are options for parents and children to enjoy ballet together? Discover 3 ways to incorporate ballet into your family routine. 1. Take “Mommy and Me” classes. If your little one is in the age range of…
As an adult ballet student, you typically do not have the schedule of a professional. For those aspiring to carve their niche in the professional world, the following signs of burnout may ring true. Regardless of your training program, life’s circumstances, its…
Everyone feels insecure about themselves at some point, and dancers are no exception. Maybe you’re struggling with body image, your technique is not up to par, or you’re in an artistic rut. Have no fear – there are 3 things you can do to instantly boost your spirits….
Ballet is hard work. Follow these 4 tips to make sure you’re performing at your optimum level. 1. Hydration Water, water, water. Stay hydrated during all those kicks, turns, and jumps. Some metal and plastics have an aftertaste, so invest in a high-quality glass…
“Ballerina” is almost synonymous with “thin”. Adult ballet students, however, come in all shapes and sizes. If you’re plus-size, you should never be shamed or self-conscious about joining adult ballet. Here’s 3 reasons why: 1. You challenge the norm. Since there is so…
Adult ballet students have different lifestyles and schedules. Between work, family, and other activities that may consume their time, keeping track of one more thing can be overwhelming. Whether your goal is . . .