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Design Inspired by the Unique Grace + Style of a Dancer

Podcast

The Ballet for Adults podcast is no longer available online. Audio files are archived here.

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Season 1, Episode 1
WELCOME TO BALLET FOR ADULTS

An introduction to the people & the mission behind  Ballet for Adults.

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Season 1, Episode 2
FOREVER BALLET

When is it time to hang up your slippers? The answer might be never. Nicole interviews Deb Rosulek from Crystal Lake, Illinois, an adult ballet dancer that dances weekly. Listen to her story for an inspiring, insightful view of ballet “over 65”.

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Season 1, Episode 3
HOW TO BEGIN

If you have always dreamed of taking ballet classes but don’t know the first step as to how or where to begin, today’s episode will help get you there. Maybe you danced ballet as a young student or professionally, and you are looking for opportunity to be involved in taking ballet class again. Listen for practical advice on the basics of beginning.

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Season 1, Episode 4
BEGINNING ETIQUETTE

Perhaps ballet etiquette is something that is never stated out loud in class – but you can depend on this: it matters to your instructor and to the experienced dancers in your class! Listen to hear tips for beginning class and barre from our perpetual guide of Adult Ballet Etiquette.

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Season 1, Episode 5
GYROTONIC ® METHOD AND ADULT BALLET

Are you looking to try something that will help you as an adult ballet dancer while improving your spine and joint health?  In this episode, Nicole interviews Annie Ahsmann, ballet dancer, Gyrotonic® instructor and owner of Expand Movement & Wellness. 

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Hi I’m Nikki, The Last Dancer. My whole life has been influenced by dancing and this shop focuses on items that speak to a dancer’s entire lifestyle. If you found yourself here, my hope is that this website offers you inspiration too. The shop contains my own products and the blog is original content.

~ Keep Going, Keep Growing with the Grace + Style of a Dancer ~

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